The Benefits of Sage

Sage tea is made from the leaves of common sage (Salvia officinalis), a plant in the mint family. Although you may know of sage as a culinary herb, the leaves are rich in antioxidant compounds such ellagic acid (also found in strawberries, raspberries, and walnuts) and rosmarinic acid (found in rosemary and basil). Proponents claim that sage tea can help with certain health conditions, promote weight loss, and improve hair health.